Ringing in Ears

by on December 26, 2011

Managing Ringing in Ears

Have you tried listening to music with full volume, or went to a concert or been to a club or disco pub, then after being subjected to too much noise, you experienced ringing in your ears? Tinnitus or ringing in the ears is a condition wherein a person continuously hears sounds even though there is no one or nothing that causes these sounds. It is commonly being characterized by buzzing, clicking or ringing. It can affect both ears.

This type of problem can bring annoyance to the patient who is experiencing it. It may even cause distraction and disables people to do their daily works. Tinnitus can be differentiated in to two categories, ringing in a periodical basis and continuous ringing. Tinnitus in periodical basis or temporary tinnitus may occur in few minutes to few hours. It depends on how long the person was exposed to the noise and how loud the noise is. Continuous ringing or chronic type of tinnitus, the person may suffer from ringing in the ears for a long period of time and might suffer from the symptoms in a daily basis.

According to a very reliable source, out of 36 million cases of tinnitus, 7 million of these cases are attributed to severe type of tinnitus and these people can’t even perform even the basic daily works. What is alarming about ringing in the ears is that it is being related to permanent hearing loss or permanent hearing impairment.Aside from loud noises, ringing in the ears can also be related to certain medical and psychological problems, among these are persistent stress, heart related diseases and certain allergies. Ringing in the ears can also be associated to aggressive nicotine and alcohol consumption. There are also some medications that can cause ringing in the ears.

As of now, there are no known cures for tinnitus. The good thing is that there are helpful, natural ways that can be followed in order to stop ringing in ears. These steps are simple and easy to follow. If we can’t cure it, then at least we can manage it.

There is a vast range of herbal medicines that can be used in order to stop ringing in ears. More and more people opt to use these herbal medicines in alleviating the problem in tinnitus because of the fact that it is much safer and considered to be a healthy solution, compared to those chemically based solutions. Gingko Biloba is considered as an effective medicinal Chinese herb that can help in managing tinnitus. Gingko is known to be a good tonic for the brain. Other medicinal plants that are good for ringing in ears are Avena sativa and Verbena officinalis.

Avoid going to places or at least lessen going to places where too loud sounds are common. It is also recommended to lessen salt consumption. Having enough rest can also stop the ringing in ears. Stimulants are known to be contributing factors of tinnitus, thus it is much better to avoid substances that have stimulants such as coffee and cigarettes. Regular exercise may also alleviate the symptoms.

There are also antioxidants that can help in alleviating the ringing in the ears such as Coenzyme Q10. Recommended dosage of this is 300 mg per day. It is known for promoting proper circulation in the ears.

Other herbal medicines that are good for stopping ringing in the ears and purifying the blood in the ears are bayberry bark, goldenseal, hawthorn leaf, burdock root and myrrh gum. Fresh pineapples can help in terms of reducing the inflammatory effect.

Person with tinnitus may also add garlic, sea vegetable and kelp in their daily meal. To stop ringing in ears, just mix 1 teaspoon of glycerin, 1 teaspoon of salt in a pint of warm water. Using a nasal spray, each nostril should be sprayed with the mixed solution. You can also spray the throat with the solution. For best results, it is advised to do it 3 times a day.

Indeed, that there are a lot of natural ways that can help in stopping the ringing in ears. But for better guidance, consult a health care practitioner first.

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